4:4 Rejoice in the Lord always; again I will say, Rejoice.
4:5 Let your gentleness be known to everyone. The Lord is near.
4:6 Do not worry about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.
4:7 And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.
This is one of the lectionary verses for the week. It is a good one to keep in mind. I think each verse carries a key word.
From verse four REJOICE! It is always good to rejoice. Especially to rejoice in the Lord as we are told to do hear. No matter what my state of mind or emotion if I "rejoice in the Lord" I find I will soon have a heart of thanksgiving for all God has blessed me with; a mind full of wonderment at all he has done; and a smile on my lips.
From verse five GENTLENESS! Our spirit should be one of gentleness toward others and towards ourselves. In today's world of expected perfection and demanded immediate results it is often easier to be hard and judgmental. To be demanding of self and others. But we are called to be gentle.
From verse six we actually have a phrase DO NOT WORRY! When has worry solved anything? Worry is a time and an energy waster. I don't think that means do not be concerned, but when concerned we are to take those things to God. We are told to take our concerns to God. He will provide an answer and the first answer will be DO NOT WORRY...I'm here, I'm with you we can handle this concern together.
And finally in verse seven PEACE! This is the greatest of the words here and it comes out of taking heed of the first three. If we REJOICE, are GENTLE and DO NOT WORRY we are told God will grant us a PEACE that passes all understanding. A PEACE that only he can give and wants to grant to each and every one of us.